Mountain Biking at Plenty Gorge Melbourne

[vc_row inner_container=”yes” section_type=”main” type=”image” bg_position=”center” bg_position_horizontal=”center” bg_repeat=”repeat” bg_cover=”true” bg_attachment=”true” enable_parallax=”false” parallax_speed=”0.2″ padding_top=”40″ padding_bottom=”40″ min_height=”450″ border=”bottom” overflow=”” css_animation=”right-to-left” visibility=”” bg_image=”6989″][vc_column width=”1/1″][/vc_column][/vc_row][vc_row el_id=”” front_status=”” inner_container=”yes” text_align=”” text_color=”” section_type=”main” type=”” bg_color=”” bg_position=”top” bg_position_horizontal=”left” bg_repeat=”no-repeat” bg_cover=”true” bg_attachment=”false” enable_parallax=”” parallax_speed=”0.1″ bg_video_src_mp4=”” bg_video_src_ogv=”” bg_video_src_webm=”” vertical_align=”” column_gap=”” padding_top=”40″ padding_bottom=”40″ padding_left=”” padding_right=”” margin_top=”” margin_bottom=”” min_height=”0″ border=”bottom” overflow=”” animation=”” css_animation=”right-to-left” visibility=”” inline_style=”” el_class=””][vc_column width=”1/2″][vc_column_text css_animation=”right-to-left”]One of the greatest thing about keeping fit and healthy is all about getting out and enjoying any activities, even if you are new to the sports.

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Bupa Around the Bay in a Day 2015 Recap

Around the Bay in a Day

It was a spectacular morning for the start of our journey early at 5.30 am on a Sunday.

I had just 4 weeks of traning leading to the event and I went hard doing 3-4 rides per week and try to fit long runs into the weekend.

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